“If you aren’t doing the adult group fitness classes with Paige, you should be! She is high energy, fun, and makes each workout a challenge. She makes sure everyone knows what to do, properly, and doesn’t leave anyone out, no matter your fitness level. I highly recommend the adult morning classes!” – Kim P.

Fill out the form below to get your free class and find out what 615 SHRED is all about.


Six1Five Sports Training is a facility dedicated to helping adults achieve their total health objectives, athletic aspirations and fitness goals. Our adult group fitness classes are led by certified personal trainers with broad fitness knowledge, no matter where you are in your journey to a healthier you. We are passionate about YOU and YOUR goals. If you’re looking for someone to invest in YOU, Six1Five is the place.


Whether your interest is weight loss, training for competition or simply exercising for improved health and fitness, our group fitness classes offer a unique blend of exercises and motivation to help you reach your goals. Our group fitness classes offer a refreshing physical and mental challenge to all levels (Beginner, Intermediate, Advanced and Elite), and are constantly changing to meet our clients’ needs and abilities. Our group fitness classes are designed to work with the client’s strengths and improve their weaknesses. Our Six1Five instructors are certified, qualified and well-informed about the proper training methods and are here to motivate and help you maximize each workout.


The workout versatility at Six1Five is unmatched.  If you want personal training, we offer that service for the extra personal attention.  We have many clients who do both personal training and group fitness classes to get quicker results. If you want to participate in a group fitness class and get the community and accountability that goes along with that, you can do that too.  Everyone who tries our group fitness classes joins because they are so awesome, just to let you know. Come try us out! You get 3 free classes. You’ll be glad you did.


“I LOVE the morning classes with Paige! She teaches good form, challenges you, and plays great music too! I have done something new every time I’ve taken her class. It’s an incredible workout!” – Allyson H.


“I love my morning workouts with Paige! I love the diversity she brings to the workouts. She is always thinking outside the box. Her workouts are fast paced and never boring. Her encouragement and passion for fitness is always appreciated. Oh and her playlist rocks as well!” – Valerie J.


“Love Six1five morning adult classes! Always a good challenging workout with lots of variety of exercises. It is also fun to have a group of people to workout with too! It is an encouraging atmosphere that feels like a little family.” – Amber B.


Try us out for FREE and see if our adult fitness classes are for you. Get in the gym!

Only $69/mo for 12 month contract
Only $79/mo for 6 month contract
Only $99/mo for month-to-month  members
Only $129 for spouses


10 session punch pass also available for $80


3 months of training – $269 (prepaid)
6 months of training – $419 (prepaid)
12 months of training – $749 (prepaid)


“I love the morning classes with Paige! She is very energetic and encouraging. I love the way she mixes up strength training with cardio.” – Carolyn C.


“Morning workouts are very fulfilling, especially in a short amount of time.” – Melissa M.


“Love the morning workout circuits with Paige! You leave sweaty and feeling like you got a great workout, with an emphasis on good form. Thanks Paige and Coach Fitz!” – Susan B.



Mt. Juliet (139 Lineberry Blvd, Mt. Juliet, TN 37122):

Class times M-F: 6:30a     7:40a     8:30a

Personal Training Appointments available at any time of day!